Homemade Spicy Kale Chips
1 bunch kale
1 Tbsp olive oil
1 tsp sea salt
1 tsp cayenne pepper
Cracked black pepper to taste
1. Preheat oven to 350 F. Line an insulated cookie sheet with parchment paper.
2. Using a kitchen shears, remove the leaves from the stems and break into bite size pieces. Wash and thoroughly dry kale.
3. Drizzle with olive oil and season with salt, cayenne pepper, and black pepper.
4. Bake for about 10 – 15 minutes or until the edges are brown.
Baked Kale Chips: Servings: 6
Amount Per Serving: 58 Calories, 2.8 g Fat, 7.6 g Carbohydrates, 1.5 g Fiber, 2.5 g Protein